Sex is, after all, a two or three, or four, or more person affair. Thankfully,there are plenty of sex tips to make it delightful for everyone involved. The majority of the tips focus on the moments before and after sex, and with the goal of strengthening communication between sex partners. From ensuring consent before and during sex, to experimenting with toys and lubes, here are the best sex tips to make sure things are great for everyone:. How important is sex to you?

The physical transformations your body undergoes as you age also have a major influence on your sexuality. Declining hormone levels and changes in neurological and circulatory functioning may lead to sexual problems such as erectile dysfunction or vaginal pain. Such physical changes often mean that the intensity of youthful sex may give way to more subdued responses during middle and later life. But the emotional byproducts of maturity — increased confidence, better communication skills, and lessened inhibitions — can help create a richer, more nuanced, and ultimately satisfying sexual experience. However, many people fail to realize the full potential of later-life sex.

Wondering how to have good, great, or just better sex? Try these tips from research and experts. You're not quite sure how—or when—it happened. You used to have great sex, but suddenly your it just isn't what it used to be.