Female sex health
Sexuality is a part of every woman's life. All of our bodies have the potential to feel physical excitement and pleasure. Some women choose never to be sexually active, but most women explore their sexual desires in some way, at some point in their lives. Having the freedom to choose how to express yourself sexually or how not to is an important part of a woman's sexual health. Sexual health also means understanding your body and how it works.
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Everything You Need to Know About Female Arousal
The Benefits of a Healthy Sex Life | Center for Women's Health | OHSU
Having trouble getting in the mood or achieving orgasm? The solution might be as simple as knowing what you like in the bedroom. Here are 6 tips that can help women enjoy sexual intimacy. The benefits of sex extend beyond the bedroom. So how can you break through these bedroom barriers and create more heat between the sheets?
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6 Things Women Need for a Happy and Healthy Sex Life
Sexual health has multiple aspects, including protection from sexually transmitted infections STIs , birth control and family planning, and sex drive and fulfilling sexual relationships. For women, sexual health significantly impacts overall health. Practicing safe sex, using contraception properly, and getting screened regularly for STIs can keep your sexual health in good shape. Risk increases with the more sexual partners you have. Safe sex, using a barrier method like a condom or dental dam, is very effective at preventing STIs that spread through secretions, such as HIV, gonorrhea, chlamydia, and hepatitis.
These problems may have physical or psychological causes. Physical causes may include conditions like diabetes, heart disease, nerve disorders, or hormone problems. Some drugs can also affect desire and function. Psychological causes may include work-related stress and anxiety.
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