Adult pulse rates
Learn about our expanded patient care options for your health care needs. Vital signs are measurements of the body's most basic functions. The four main vital signs routinely monitored by medical professionals and health care providers include the following:. Blood pressure Blood pressure is not considered a vital sign, but is often measured along with the vital signs.
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What’s Considered a Dangerous Heart Rate?
Pulse & Heart Rate
Your heart rate, or pulse, is the number of times your heart beats per minute. Normal heart rate varies from person to person. Knowing yours can be an important heart-health gauge. To get the most accurate reading, put your finger over your pulse and count the number of beats in 60 seconds. It could be the result of taking a drug such as a beta blocker. A lower heart rate is also common for people who get a lot of physical activity or are very athletic. Keeping tabs on your heart rate can help your doctor determine whether to change the dosage or switch to a different medication.
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What your heart rate is telling you
Your pulse, both at rest and during exercise, can reveal your risk for heart attack and your aerobic capacity. Your grandmother may have referred to your heart as "your ticker," but that nickname has proved to be a misnomer. A healthy heart doesn't beat with the regularity of clockwork.
Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute. To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe. To check your pulse at your wrist, place two fingers between the bone and the tendon over your radial artery — which is located on the thumb side of your wrist.
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